What does it take to burn off some of these favourite treats?
An Australian living and training on Phuket will make an epic endurance sport attempt tomorrow as he embarks on a three-day, non-stop triple circumnavigation of Phuket by prone paddleboarding, stand-up [...]
Getting a little zen around endurance running. A really interesting read. http://www.wayugo.com/physical-self-mastery-a-renaissance-in-human-endurance/ Repost from WAYUGO, originally posted February [...]